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THE SCHEDULE
Day One
1:00 pm - 5:45 pm
The origins of pain and chronic conditions
Assessing your condition
Gentle movement, brain retraining
Your personal workbook
Soundbath
Day Two
10:00 am - 5:45 pm
Movement and motivation
Nervous system regulation
The pain/fear cycle and safety
Gradual vulnerability
Pain as an alarm/protector
River mindfulness
Day Three
10:00 am - 5:45 pm
Gentle yoga
Group processing
Connection over correction
Gravitating toward positive
Take it with you
Upcoming Events
The Creek Retreat at Cable Mountain LodgeThu, Jan 07Cable Mountain Lodge
Experience Options
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The Creek Retreat (General)
$485.00
This ticket is intended to give you flexibility regarding meals and room options. A code for 30% off at Cable Mountain Lodge can be found at the bottom of your ticket. This ticket does not include meals.
King Bed Studio and Lunches
$875.00
This ticket includes: The 3-day Creek Retreat Program, a two night stay in a King Bed Studio (nights of Jan 7th and 8th), and lunch Friday and Saturday
Suite and Lunches Included
$925.00
This ticket includes: The 3-day Creek Retreat Program, a two-night stay in a Classic Hillside Suite (nights of Jan 7th and 8th), and lunch Friday and Saturday
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